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Forest Therapy at Bird Alliance of Oregon Wildlife Sanctuary

Forest Therapy is the practice of spending time in the forest for the purpose of enhancing one’s health, wellness, and happiness. Research has shown that spending time in nature reduces stress, can boost the immune system, and restores mental energy. 

Spend some time in early spring, soaking in the beauty of the forest and the sounds of birdsong. Join Andrea Kreiner, a certified nature and forest therapy guide, for a slow and mindful sensory journey to connect with nature at the Bird Alliance of Oregon Wildlife Sanctuary.

During the walk, you will receive a series of invitations to help slow down, engage your senses, release stress, and be more present as you connect with the natural world and experience the restorative qualities of nature.

Accessibility information for Bird Alliance of Oregon Wildlife Sanctuary

Enhance your wellbeing!

Join Andrea Kreiner, a certified nature and forest therapy guide, for a slow and mindful sensory journey to connect with nature at the Bird Alliance of Oregon Wildlife Sanctuary.

Register!

Class Details

  • Date and time: March 30, 10:30 a.m. – 11:45 a.m.
  • Location: Bird Alliance of Oregon, 5151 NW Cornell Road, Portland, OR 97210
  • Fee: $25 members / $35 non-members
  • Limited to 10 participants.

Cancellation Policy

Details

Date:
March 30
Time:
10:30 am - 11:45 am
Event Categories:
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Venue

OR United States
Website:
https://birdallianceoregon.org/venue/3749/

Venue

OR United States
Website:
https://birdallianceoregon.org/venue/3749/

Organizer

Tara Lemezis
Phone:
971-222-6131
Email:
tlemezis@birdallianceoregon.org